Importance of eating
Pork, loin chops, grilled, lean
Is a good source of vitamins, minerals, proteins and fiber
Pork, loin chops, grilled, lean is good for containing the following items :
Sodium mg 66, Potassium mg 410, Calcium mg 14, Phosphorus mg 250, Magnesium mg 28, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAG | Food Code | 18-251 | Sodium mg | 66 |
| Potassium mg | 410 | Calcium mg | 14 | Magnesium mg | 28 |
| Phosphorus mg | 250 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 70 | Manganese mg | 0 |
| Energy kcal | 184 | Protein g | 32 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 6 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 75 | | |