Importance of eating
Pork, loin chops, frozen, grilled, lean
Is a good source of vitamins, minerals, proteins and fiber
Pork, loin chops, frozen, grilled, lean is good for containing the following items :
Sodium mg 58, Potassium mg 420, Calcium mg 27, Phosphorus mg 260, Magnesium mg 29, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAG | Food Code | 18-250 | Sodium mg | 58 |
| Potassium mg | 420 | Calcium mg | 27 | Magnesium mg | 29 |
| Phosphorus mg | 260 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 65 | Manganese mg | 0 |
| Energy kcal | 213 | Protein g | 33 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 9 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 3 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 87 | | |