Is a good source of vitamins, minerals, proteins and fiber

Pork, leg joint, roast, lean only is good for containing the following items :

Sodium mg 69, Potassium mg 400, Calcium mg 10, Phosphorus mg 250, Magnesium mg 27, Iron mg 1, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-484	Sodium mg	69
Potassium mg	400	Calcium mg	10	Magnesium mg	27
Phosphorus mg	250	Iron mg	1	Copper mg	0
Zinc mg	3	Chloride mg	67	Manganese mg	0
Energy kcal	182	Protein g	33	Total nitrogen g	5
Carbohydrate g	0	Fat g	6	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	100