Is a good source of vitamins, minerals, proteins and fiber

Pork, leg joint, raw, lean is good for containing the following items :

Sodium mg 65, Potassium mg 380, Calcium mg 6, Phosphorus mg 210, Magnesium mg 24, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-235	Sodium mg	65
Potassium mg	380	Calcium mg	6	Magnesium mg	24
Phosphorus mg	210	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	52	Manganese mg	0
Energy kcal	107	Protein g	22	Total nitrogen g	3
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	0	Cholesterol mg	64