Importance of eating
Pork, diced, slow-cooked, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Pork, diced, slow-cooked, lean and fat is good for containing the following items :
Sodium mg 42, Potassium mg 240, Calcium mg 12, Phosphorus mg 180, Magnesium mg 20, Iron mg 1, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAG | Food Code | 18-224 | Sodium mg | 42 |
| Potassium mg | 240 | Calcium mg | 12 | Magnesium mg | 20 |
| Phosphorus mg | 180 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 60 | Manganese mg | 0 |
| Energy kcal | 173 | Protein g | 30 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 6 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 2 | Mono FA/100g | 2 |
| Poly FA100g | 2 | Cholesterol mg | 93 | | |