Importance of eating
Pizza, ham and pineapple, retail
Is a good source of vitamins, minerals, proteins and fiber
Pizza, ham and pineapple, retail is good for containing the following items :
Sodium mg 400, Potassium mg 226, Calcium mg 221, Phosphorus mg 210, Magnesium mg 23, Iron mg 1, Zinc mg 2, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AE | Food Code | 11-1013 | Sodium mg | 400 |
| Potassium mg | 226 | Calcium mg | 221 | Magnesium mg | 23 |
| Phosphorus mg | 210 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 0 | Manganese mg | 1 |
| Energy kcal | 260 | Protein g | 14 | Total nitrogen g | 2 |
| Carbohydrate g | 34 | Fat g | 9 | Starch g | 31 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |