Importance of eating
                         Pigeon, meat only, roasted
                    
                    
	
Is a good source of vitamins, minerals, proteins and fiber  
Pigeon, meat only, roasted is good for containing the following items :
Sodium mg 92, Potassium mg 400, Calcium mg 32, Phosphorus mg 310, Magnesium mg  30, Iron mg 7, Zinc mg 2, Manganese mg 0
    | Element | Quantity | Element | Quantity | Element | Quantity | 
| Group | MCM | Food Code | 18-385 | Sodium mg | 92 | 
| Potassium mg | 400 | Calcium mg | 32 | Magnesium mg | 30 | 
| Phosphorus mg | 310 | Iron mg | 7 | Copper mg | 0 | 
| Zinc mg | 2 | Chloride mg | 87 | Manganese mg | 0 | 
| Energy kcal | 187 | Protein g | 29 | Total nitrogen g | 5 | 
| Carbohydrate g | 0 | Fat g | 8 | Starch g | 0 | 
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 | 
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 | 
| Fibre g |  | Satd FA/100g g | 0 | Mono FA/100g | 0 | 
| Poly FA100g | 0 | Cholesterol mg | 0 |  |  |