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  • the benefits of eating Pie, apple, wholemeal, pastry top and bottom, homema0de KDC

    Importance of eating Pie, apple, wholemeal, pastry top and bottom, homemade:

    Pie, apple, wholemeal, pastry top and bottom, homemade is a good source of vitamins, minerals, proteins and fiber

    Pie, apple, wholemeal, pastry top and bottom, homemade is good for containing the following items :

    Sodium mg 108, Potassium mg 151, Calcium mg 15, Phosphorus mg 88, Magnesium mg 26, Iron mg 1, Zinc mg 1, Manganese mg 1

    Pie, apple, wholemeal, pastry top and bottom, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1027Sodium mg108
    Potassium mg151Calcium mg 15Magnesium mg26
    Phosphorus mg 88Iron mg1Copper mg0
    Zinc mg1Chloride mg0Manganese mg1
    Energy kcal254Protein g4Total nitrogen g1
    Carbohydrate g34Fat g 13Starch g20
    Glucose g 1Galactose gFructose g3
    Sucrose g10Maltose g0Lactose g0
    Fibre g4Satd FA/100g g8Mono FA/100g3
    Poly FA100g1Cholesterol mg31
    Retinol µg139Carotene µg88Retinol µg154
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg1
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg8Pantothenate mg0
    Biotin µg3Vitamin C mg5

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