Is a good source of vitamins, minerals, proteins and fiber

Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade is good for containing the following items :

Sodium mg 108, Potassium mg 286, Calcium mg 42, Phosphorus mg 106, Magnesium mg 33, Iron mg 1, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AS	Food Code	11-1074	Sodium mg	108
Potassium mg	286	Calcium mg	42	Magnesium mg	33
Phosphorus mg	106	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	201	Manganese mg	1
Energy kcal	250	Protein g	4	Total nitrogen g	1
Carbohydrate g	33	Fat g	13	Starch g	20
Glucose g	1	Galactose g		Fructose g	2
Sucrose g	9	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	8	Mono FA/100g	3
Poly FA100g	1	Cholesterol mg	31