Importance of eating
Pie, apple, pastry, double crust, retail
Is a good source of vitamins, minerals, proteins and fiber
Pie, apple, pastry, double crust, retail is good for containing the following items :
Sodium mg 158, Potassium mg 97, Calcium mg 66, Phosphorus mg 71, Magnesium mg 10, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-921 | Sodium mg | 158 |
| Potassium mg | 97 | Calcium mg | 66 | Magnesium mg | 10 |
| Phosphorus mg | 71 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 257 | Manganese mg | 0 |
| Energy kcal | 245 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 30 | Fat g | 13 | Starch g | 23 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 5 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 4 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 0 | | |
