Importance of eating
Peppermints
Is a good source of vitamins, minerals, proteins and fiber
Peppermints is good for containing the following items :
Sodium mg 9, Potassium mg 0, Calcium mg 7, Phosphorus mg 0, Magnesium mg 3, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SEC | Food Code | 17-117 | Sodium mg | 9 |
| Potassium mg | 0 | Calcium mg | 7 | Magnesium mg | 3 |
| Phosphorus mg | 0 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 22 | Manganese mg | 0 |
| Energy kcal | 393 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 103 | Fat g | 1 | Starch g | 0 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 102 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |