Is a good source of vitamins, minerals, proteins and fiber

Pepper, black is good for containing the following items :

Sodium mg 20, Potassium mg 1329, Calcium mg 443, Phosphorus mg 158, Magnesium mg 171, Iron mg 10, Zinc mg 1, Manganese mg 13

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-880	Sodium mg	20
Potassium mg	1329	Calcium mg	443	Magnesium mg	171
Phosphorus mg	158	Iron mg	10	Copper mg	1
Zinc mg	1	Chloride mg	30	Manganese mg	13
Energy kcal	0	Protein g	10	Total nitrogen g	2
Carbohydrate g	0	Fat g	3	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	25	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	0