Is a good source of vitamins, minerals, proteins and fiber

Peel, mixed is good for containing the following items :

Sodium mg 280, Potassium mg 21, Calcium mg 130, Phosphorus mg 6, Magnesium mg 12, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-338	Sodium mg	280
Potassium mg	21	Calcium mg	130	Magnesium mg	12
Phosphorus mg	6	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	287	Protein g	0	Total nitrogen g	0
Carbohydrate g	74	Fat g	1	Starch g	23
Glucose g	17	Galactose g		Fructose g	4
Sucrose g	8	Maltose g	23	Lactose g	0
Fibre g	5	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0