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  • the benefits of eating Peaches, flesh and skin, raw, weighed with stone0 KDC

    Importance of eating Peaches, flesh and skin, raw, weighed with stone:

    Peaches, flesh and skin, raw, weighed with stone is a good source of vitamins, minerals, proteins and fiber

    Peaches, flesh and skin, raw, weighed with stone is good for containing the following items :

    Sodium mg 1, Potassium mg 140, Calcium mg 6, Phosphorus mg 20, Magnesium mg 8, Iron mg 0, Zinc mg 0, Manganese mg 0

    Peaches, flesh and skin, raw, weighed with stone
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-312Sodium mg1
    Potassium mg140Calcium mg 6Magnesium mg8
    Phosphorus mg 20Iron mg0Copper mg0
    Zinc mg0Chloride mg0Manganese mg0
    Energy kcal30Protein g1Total nitrogen g0
    Carbohydrate g7Fat g 0Starch g0
    Glucose g 1Galactose gFructose g1
    Sucrose g5Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg103Retinol µg17
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg5
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg3Pantothenate mg0
    Biotin µg0Vitamin C mg28

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