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  • the benefits of eating Pastry, flaky, uncooked, homemade0 KDC

    Importance of eating Pastry, flaky, uncooked, homemade:

    Pastry, flaky, uncooked, homemade is a good source of vitamins, minerals, proteins and fiber

    Pastry, flaky, uncooked, homemade is good for containing the following items :

    Sodium mg 247, Potassium mg 91, Calcium mg 49, Phosphorus mg 59, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0

    Pastry, flaky, uncooked, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAOFood Code11-1140Sodium mg247
    Potassium mg91Calcium mg 49Magnesium mg11
    Phosphorus mg 59Iron mg1Copper mg0
    Zinc mg0Chloride mg442Manganese mg0
    Energy kcal409Protein g4Total nitrogen g1
    Carbohydrate g37Fat g 28Starch g36
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g2Satd FA/100g g18Mono FA/100g7
    Poly FA100g1Cholesterol mg72
    Retinol µg323Carotene µg205Retinol µg357
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg7Pantothenate mg0
    Biotin µg1Vitamin C mg1

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