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  • the benefits of eating Pastry, choux, uncooked, homemade0 KDC

    Importance of eating Pastry, choux, uncooked, homemade:

    Pastry, choux, uncooked, homemade is a good source of vitamins, minerals, proteins and fiber

    Pastry, choux, uncooked, homemade is good for containing the following items :

    Sodium mg 132, Potassium mg 82, Calcium mg 37, Phosphorus mg 74, Magnesium mg 9, Iron mg 1, Zinc mg 1, Manganese mg 0

    Pastry, choux, uncooked, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAOFood Code11-1048Sodium mg132
    Potassium mg82Calcium mg 37Magnesium mg9
    Phosphorus mg 74Iron mg1Copper mg0
    Zinc mg1Chloride mg215Manganese mg0
    Energy kcal203Protein g6Total nitrogen g1
    Carbohydrate g20Fat g 12Starch g20
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g1Satd FA/100g g4Mono FA/100g5
    Poly FA100g2Cholesterol mg89
    Retinol µg0Carotene µg85Retinol µg14
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg0
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg16Pantothenate mg0
    Biotin µg5Vitamin C mg0

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