the benefits of eating Pastry, choux, uncooked, homemade0 KDC
Importance of eating Pastry, choux, uncooked, homemade:
Pastry, choux, uncooked, homemade is a good source of vitamins, minerals, proteins and fiber
Pastry, choux, uncooked, homemade is good for containing the following items :
Sodium mg 132, Potassium mg 82, Calcium mg 37, Phosphorus mg 74, Magnesium mg 9, Iron mg 1, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AO | Food Code | 11-1048 | Sodium mg | 132 |
Potassium mg | 82 | Calcium mg | 37 | Magnesium mg | 9 |
Phosphorus mg | 74 | Iron mg | 1 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 215 | Manganese mg | 0 |
Energy kcal | 203 | Protein g | 6 | Total nitrogen g | 1 |
Carbohydrate g | 20 | Fat g | 12 | Starch g | 20 |
Glucose g | 0 | Galactose g | | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
Fibre g | 1 | Satd FA/100g g | 4 | Mono FA/100g | 5 |
Poly FA100g | 2 | Cholesterol mg | 89 | | |
Retinol µg | 0 | Carotene µg | 85 | Retinol µg | 14 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | 0 |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 1 | Folate µg | 16 | Pantothenate mg | 0 |
Biotin µg | 5 | Vitamin C mg | 0 | | |
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