• Food Catogry To Select
  • the benefits of eating Pastry, choux, cooked, homemade0 KDC

    Importance of eating Pastry, choux, cooked, homemade:

    Pastry, choux, cooked, homemade is a good source of vitamins, minerals, proteins and fiber

    Pastry, choux, cooked, homemade is good for containing the following items :

    Sodium mg 204, Potassium mg 126, Calcium mg 57, Phosphorus mg 114, Magnesium mg 14, Iron mg 1, Zinc mg 1, Manganese mg 0

    Pastry, choux, cooked, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAOFood Code11-1049Sodium mg204
    Potassium mg126Calcium mg 57Magnesium mg14
    Phosphorus mg 114Iron mg1Copper mg0
    Zinc mg1Chloride mg330Manganese mg0
    Energy kcal313Protein g8Total nitrogen g1
    Carbohydrate g31Fat g 18Starch g31
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g2Satd FA/100g g6Mono FA/100g8
    Poly FA100g3Cholesterol mg137
    Retinol µg0Carotene µg131Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg0
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg1Folate µg12Pantothenate mg1
    Biotin µg8Vitamin C mg0

    Food from same Group