Is a good source of vitamins, minerals, proteins and fiber

Pastry, wholemeal, uncooked, homemade is good for containing the following items :

Sodium mg 222, Potassium mg 225, Calcium mg 25, Phosphorus mg 177, Magnesium mg 51, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AO	Food Code	11-1010	Sodium mg	222
Potassium mg	225	Calcium mg	25	Magnesium mg	51
Phosphorus mg	177	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	405	Manganese mg	1
Energy kcal	421	Protein g	7	Total nitrogen g	1
Carbohydrate g	42	Fat g	26	Starch g	41
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	6	Satd FA/100g g	16	Mono FA/100g	6
Poly FA100g	1	Cholesterol mg	64