Importance of eating
Pastry, shortcrust, cooked, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pastry, shortcrust, cooked, homemade is good for containing the following items :
Sodium mg 258, Potassium mg 133, Calcium mg 74, Phosphorus mg 88, Magnesium mg 17, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AO | Food Code | 11-1052 | Sodium mg | 258 |
| Potassium mg | 133 | Calcium mg | 74 | Magnesium mg | 17 |
| Phosphorus mg | 88 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 494 | Manganese mg | 0 |
| Energy kcal | 509 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 57 | Fat g | 30 | Starch g | 57 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 19 | Mono FA/100g | 8 |
| Poly FA100g | 1 | Cholesterol mg | 75 | | |