Is a good source of vitamins, minerals, proteins and fiber

Pastry, filo, retail, cooked is good for containing the following items :

Sodium mg 460, Potassium mg 156, Calcium mg 141, Phosphorus mg 102, Magnesium mg 23, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AO	Food Code	11-856	Sodium mg	460
Potassium mg	156	Calcium mg	141	Magnesium mg	23
Phosphorus mg	102	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	650	Manganese mg	1
Energy kcal	363	Protein g	10	Total nitrogen g	2
Carbohydrate g	77	Fat g	4	Starch g	74
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	3	Lactose g	0
Fibre g	5	Satd FA/100g g	0	Mono FA/100g	2
Poly FA100g	2	Cholesterol mg	2