the benefits of eating Pastries, chocolate eclairs, cream filled, retail0 KDC
Importance of eating Pastries, chocolate eclairs, cream filled, retail:
Pastries, chocolate eclairs, cream filled, retail is a good source of vitamins, minerals, proteins and fiber
Pastries, chocolate eclairs, cream filled, retail is good for containing the following items :
Sodium mg 125, Potassium mg 161, Calcium mg 83, Phosphorus mg 120, Magnesium mg 22, Iron mg 2, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AP | Food Code | 11-844 | Sodium mg | 125 |
Potassium mg | 161 | Calcium mg | 83 | Magnesium mg | 22 |
Phosphorus mg | 120 | Iron mg | 2 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 200 | Manganese mg | 0 |
Energy kcal | 387 | Protein g | 6 | Total nitrogen g | 1 |
Carbohydrate g | 28 | Fat g | 29 | Starch g | 4 |
Glucose g | 3 | Galactose g | 0 | Fructose g | 0 |
Sucrose g | 18 | Maltose g | 0 | Lactose g | 3 |
Fibre g | 1 | Satd FA/100g g | 14 | Mono FA/100g | 10 |
Poly FA100g | 3 | Cholesterol mg | 136 | | |
Retinol µg | 240 | Carotene µg | 90 | Retinol µg | 255 |
Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 11 | Pantothenate mg | 0 |
Biotin µg | 5 | Vitamin C mg | 0 | | |
Food from same Group
Gulab Jamen Jambu, Retail
Hot Cross Buns, Homemade
Jellabi, Homemade
Mince Pies, Homemade, Individual
Muffins, Bran, Homemade
Muffins, English Style, White
Muffins, English Style, White, Toasted
Pastries, Asian
Pastries, Chocolate Eclairs, Cream Filled, Retail
Pastries, Chocolate Eclairs, Fresh, Homemade