Importance of eating
Pastries, Asian
Is a good source of vitamins, minerals, proteins and fiber
Pastries, Asian is good for containing the following items :
Sodium mg 190, Potassium mg 170, Calcium mg 160, Phosphorus mg 130, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AP | Food Code | 11-230 | Sodium mg | 190 |
| Potassium mg | 170 | Calcium mg | 160 | Magnesium mg | 19 |
| Phosphorus mg | 130 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 50 | Manganese mg | 0 |
| Energy kcal | 538 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 43 | Fat g | 39 | Starch g | 20 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | | Mono FA/100g | |
| Poly FA100g | | Cholesterol mg | | | |