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  • the benefits of eating Pasta, egg, fresh, filled with mushrooms, boiled in 0unsalted water KDC

    Importance of eating Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water:

    Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water is a good source of vitamins, minerals, proteins and fiber

    Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water is good for containing the following items :

    Sodium mg 212, Potassium mg 116, Calcium mg 85, Phosphorus mg 121, Magnesium mg 18, Iron mg 1, Zinc mg 1, Manganese mg 0

    Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water
    Element Quantity Element Quantity Element Quantity
    GroupADFood Code11-730Sodium mg212
    Potassium mg116Calcium mg 85Magnesium mg18
    Phosphorus mg 121Iron mg1Copper mg0
    Zinc mg1Chloride mg354Manganese mg0
    Energy kcal173Protein g8Total nitrogen g1
    Carbohydrate g27Fat g 4Starch g26
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g1
    Fibre g2Satd FA/100g g2Mono FA/100g1
    Poly FA100g0Cholesterol mg21
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg10Pantothenate mg1
    Biotin µg2Vitamin C mg0

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