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  • the benefits of eating Passion fruit, flesh and pips0 KDC

    Importance of eating Passion fruit, flesh and pips:

    Passion fruit, flesh and pips is a good source of vitamins, minerals, proteins and fiber

    Passion fruit, flesh and pips is good for containing the following items :

    Sodium mg 19, Potassium mg 200, Calcium mg 11, Phosphorus mg 64, Magnesium mg 29, Iron mg 1, Zinc mg 1, Manganese mg 0

    Passion fruit, flesh and pips
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-178Sodium mg19
    Potassium mg200Calcium mg 11Magnesium mg29
    Phosphorus mg 64Iron mg1Copper mg0
    Zinc mg1Chloride mg0Manganese mg0
    Energy kcal36Protein g3Total nitrogen g0
    Carbohydrate g6Fat g 0Starch g0
    Glucose g 2Galactose gFructose g2
    Sucrose g2Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg750Retinol µg125
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan0Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg23

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