Is a good source of vitamins, minerals, proteins and fiber

Paprika is good for containing the following items :

Sodium mg 68, Potassium mg 2280, Calcium mg 229, Phosphorus mg 314, Magnesium mg 178, Iron mg 21, Zinc mg 4, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-879	Sodium mg	68
Potassium mg	2280	Calcium mg	229	Magnesium mg	178
Phosphorus mg	314	Iron mg	21	Copper mg	1
Zinc mg	4	Chloride mg	0	Manganese mg	2
Energy kcal	0	Protein g	14	Total nitrogen g	2
Carbohydrate g	0	Fat g	13	Starch g	0
Glucose g	3	Galactose g	0	Fructose g	7
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	35	Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	8	Cholesterol mg	0