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  • the benefits of eating Noodles, egg, medium, dried, boiled in unsalted wate0r KDC

    Importance of eating Noodles, egg, medium, dried, boiled in unsalted water:

    Noodles, egg, medium, dried, boiled in unsalted water is a good source of vitamins, minerals, proteins and fiber

    Noodles, egg, medium, dried, boiled in unsalted water is good for containing the following items :

    Sodium mg 141, Potassium mg 75, Calcium mg 43, Phosphorus mg 89, Magnesium mg 25, Iron mg 1, Zinc mg 1, Manganese mg 1

    Noodles, egg, medium, dried, boiled in unsalted water
    Element Quantity Element Quantity Element Quantity
    GroupADFood Code11-724Sodium mg141
    Potassium mg75Calcium mg 43Magnesium mg25
    Phosphorus mg 89Iron mg1Copper mg0
    Zinc mg1Chloride mg186Manganese mg1
    Energy kcal166Protein g6Total nitrogen g1
    Carbohydrate g36Fat g 1Starch g36
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g3Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg1
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg1Vitamin C mg0

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