Importance of eating
Noodles, egg, medium, dried, boiled in unsalted water
Is a good source of vitamins, minerals, proteins and fiber
Noodles, egg, medium, dried, boiled in unsalted water is good for containing the following items :
Sodium mg 141, Potassium mg 75, Calcium mg 43, Phosphorus mg 89, Magnesium mg 25, Iron mg 1, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AD | Food Code | 11-724 | Sodium mg | 141 |
| Potassium mg | 75 | Calcium mg | 43 | Magnesium mg | 25 |
| Phosphorus mg | 89 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 186 | Manganese mg | 1 |
| Energy kcal | 166 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 36 | Fat g | 1 | Starch g | 36 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 1 | | |
