Importance of eating
Noodles, egg, fried with spring onions, homemade
Is a good source of vitamins, minerals, proteins and fiber
Noodles, egg, fried with spring onions, homemade is good for containing the following items :
Sodium mg 120, Potassium mg 79, Calcium mg 39, Phosphorus mg 77, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AD | Food Code | 11-1096 | Sodium mg | 120 |
| Potassium mg | 79 | Calcium mg | 39 | Magnesium mg | 22 |
| Phosphorus mg | 77 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 160 | Manganese mg | 0 |
| Energy kcal | 244 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 31 | Fat g | 12 | Starch g | 30 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 7 |
| Poly FA100g | 4 | Cholesterol mg | 1 | | |
