Is a good source of vitamins, minerals, proteins and fiber

Mullet, Red, flesh only, grilled, weighed with bones and skin is good for containing the following items :

Sodium mg 50, Potassium mg 190, Calcium mg 36, Phosphorus mg 120, Magnesium mg 16, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-100	Sodium mg	50
Potassium mg	190	Calcium mg	36	Magnesium mg	16
Phosphorus mg	120	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	74	Manganese mg	0
Energy kcal	57	Protein g	10	Total nitrogen g	2
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0