Is a good source of vitamins, minerals, proteins and fiber

Mullet, Red, flesh only, grilled is good for containing the following items :

Sodium mg 110, Potassium mg 400, Calcium mg 77, Phosphorus mg 260, Magnesium mg 35, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-099	Sodium mg	110
Potassium mg	400	Calcium mg	77	Magnesium mg	35
Phosphorus mg	260	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	160	Manganese mg	0
Energy kcal	121	Protein g	20	Total nitrogen g	3
Carbohydrate g	0	Fat g	4	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0