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  • the benefits of eating Muffins, bran, homemade0 KDC

    Importance of eating Muffins, bran, homemade:

    Muffins, bran, homemade is a good source of vitamins, minerals, proteins and fiber

    Muffins, bran, homemade is good for containing the following items :

    Sodium mg 351, Potassium mg 378, Calcium mg 102, Phosphorus mg 356, Magnesium mg 88, Iron mg 2, Zinc mg 2, Manganese mg 1

    Muffins, bran, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1095Sodium mg351
    Potassium mg378Calcium mg 102Magnesium mg88
    Phosphorus mg 356Iron mg2Copper mg0
    Zinc mg2Chloride mg169Manganese mg1
    Energy kcal263Protein g8Total nitrogen g1
    Carbohydrate g45Fat g 7Starch g27
    Glucose g 1Galactose gFructose g1
    Sucrose g13Maltose g0Lactose g2
    Fibre g9Satd FA/100g g4Mono FA/100g2
    Poly FA100g1Cholesterol mg47
    Retinol µg66Carotene µg33Retinol µg72
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg3
    Thiamin mg 0Riboflavin mg0Niacin mg5
    Tryptophan2Niacin mg8Vitamin B6 mg0
    Vitamin B12 µg1Folate µg14Pantothenate mg1
    Biotin µg10Vitamin C mg1

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