Is a good source of vitamins, minerals, proteins and fiber

Muffins, English style, white, toasted is good for containing the following items :

Sodium mg 493, Potassium mg 142, Calcium mg 141, Phosphorus mg 102, Magnesium mg 23, Iron mg 1, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-542	Sodium mg	493
Potassium mg	142	Calcium mg	141	Magnesium mg	23
Phosphorus mg	102	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	760	Manganese mg	1
Energy kcal	261	Protein g	11	Total nitrogen g	2
Carbohydrate g	51	Fat g	3	Starch g	47
Glucose g	1	Galactose g		Fructose g	1
Sucrose g	0	Maltose g	2	Lactose g	0
Fibre g	3	Satd FA/100g g	0	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	0