Is a good source of vitamins, minerals, proteins and fiber

Muffins, American, not chocolate, retail is good for containing the following items :

Sodium mg 250, Potassium mg 114, Calcium mg 64, Phosphorus mg 190, Magnesium mg 10, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AN	Food Code	11-738	Sodium mg	250
Potassium mg	114	Calcium mg	64	Magnesium mg	10
Phosphorus mg	190	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	200	Manganese mg	0
Energy kcal	375	Protein g	5	Total nitrogen g	1
Carbohydrate g	48	Fat g	20	Starch g	20
Glucose g	1	Galactose g	0	Fructose g	1
Sucrose g	24	Maltose g	1	Lactose g	1
Fibre g	2	Satd FA/100g g	2	Mono FA/100g	10
Poly FA100g	6	Cholesterol mg	46