• Food Catogry To Select
  • the benefits of eating Mixed curry spices0 KDC

    Importance of eating Mixed curry spices:

    Mixed curry spices is a good source of vitamins, minerals, proteins and fiber

    Mixed curry spices is good for containing the following items :

    Sodium mg 1154, Potassium mg 1878, Calcium mg 490, Phosphorus mg 319, Magnesium mg 234, Iron mg 32, Zinc mg 4, Manganese mg 4

    Mixed curry spices
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-886Sodium mg1154
    Potassium mg1878Calcium mg 490Magnesium mg234
    Phosphorus mg 319Iron mg32Copper mg1
    Zinc mg4Chloride mg0Manganese mg4
    Energy kcal0Protein g13Total nitrogen g2
    Carbohydrate g0Fat g 13Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg11946Retinol µg1991
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg1Niacin mg7
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg33Pantothenate mg0
    Biotin µg0Vitamin C mg1

    Food from same Group