Importance of eating
Mint, dried
Is a good source of vitamins, minerals, proteins and fiber
Mint, dried is good for containing the following items :
Sodium mg 98, Potassium mg 1700, Calcium mg 1370, Phosphorus mg 490, Magnesium mg 0, Iron mg 0, Zinc mg 0, Manganese mg 9
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-837 | Sodium mg | 98 |
| Potassium mg | 1700 | Calcium mg | 1370 | Magnesium mg | 0 |
| Phosphorus mg | 490 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 220 | Manganese mg | 9 |
| Energy kcal | 279 | Protein g | 25 | Total nitrogen g | 4 |
| Carbohydrate g | 35 | Fat g | 5 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |