Importance of eating
Mince pies, retail
Is a good source of vitamins, minerals, proteins and fiber
Mince pies, retail is good for containing the following items :
Sodium mg 101, Potassium mg 211, Calcium mg 66, Phosphorus mg 65, Magnesium mg 16, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-848 | Sodium mg | 101 |
| Potassium mg | 211 | Calcium mg | 66 | Magnesium mg | 16 |
| Phosphorus mg | 65 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 140 | Manganese mg | 0 |
| Energy kcal | 377 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 61 | Fat g | 15 | Starch g | 25 |
| Glucose g | 17 | Galactose g | 1 | Fructose g | 12 |
| Sucrose g | 3 | Maltose g | 3 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 6 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 12 | | |