Is a good source of vitamins, minerals, proteins and fiber

Mince pies, homemade, individual is good for containing the following items :

Sodium mg 162, Potassium mg 87, Calcium mg 71, Phosphorus mg 41, Magnesium mg 9, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1092	Sodium mg	162
Potassium mg	87	Calcium mg	71	Magnesium mg	9
Phosphorus mg	41	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	230	Manganese mg	0
Energy kcal	436	Protein g	4	Total nitrogen g	1
Carbohydrate g	56	Fat g	24	Starch g	26
Glucose g	14	Galactose g		Fructose g	14
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	1