Importance of eating
Milk, 1% fat, pasteurised
Is a good source of vitamins, minerals, proteins and fiber
Milk, 1% fat, pasteurised is good for containing the following items :
Sodium mg 44, Potassium mg 159, Calcium mg 123, Phosphorus mg 95, Magnesium mg 11, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BA | Food Code | 12-512 | Sodium mg | 44 |
| Potassium mg | 159 | Calcium mg | 123 | Magnesium mg | 11 |
| Phosphorus mg | 95 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 87 | Manganese mg | 0 |
| Energy kcal | 41 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 5 | Fat g | 1 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 5 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 5 | | |
