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  • the benefits of eating Melon, Honeydew, flesh only, weighed with skin0 KDC

    Importance of eating Melon, Honeydew, flesh only, weighed with skin:

    Melon, Honeydew, flesh only, weighed with skin is a good source of vitamins, minerals, proteins and fiber

    Melon, Honeydew, flesh only, weighed with skin is good for containing the following items :

    Sodium mg 7, Potassium mg 112, Calcium mg 4, Phosphorus mg 4, Magnesium mg 4, Iron mg 0, Zinc mg 0, Manganese mg 0

    Melon, Honeydew, flesh only, weighed with skin
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-358Sodium mg7
    Potassium mg112Calcium mg 4Magnesium mg4
    Phosphorus mg 4Iron mg0Copper mg0
    Zinc mg0Chloride mg60Manganese mg0
    Energy kcal18Protein g0Total nitrogen g0
    Carbohydrate g4Fat g 0Starch g0
    Glucose g 1Galactose g0Fructose g2
    Sucrose g2Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg4Retinol µg1
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg1Pantothenate mg0
    Biotin µg2Vitamin C mg6

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