Importance of eating
Marzipan, homemade
Is a good source of vitamins, minerals, proteins and fiber
Marzipan, homemade is good for containing the following items :
Sodium mg 22, Potassium mg 368, Calcium mg 114, Phosphorus mg 260, Magnesium mg 123, Iron mg 2, Zinc mg 2, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | GA | Food Code | 14-893 | Sodium mg | 22 |
| Potassium mg | 368 | Calcium mg | 114 | Magnesium mg | 123 |
| Phosphorus mg | 260 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 22 | Manganese mg | 1 |
| Energy kcal | 460 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 50 | Fat g | 26 | Starch g | 2 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 49 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 17 |
| Poly FA100g | 5 | Cholesterol mg | 26 | | |