Is a good source of vitamins, minerals, proteins and fiber

Mangosteen, flesh only is good for containing the following items :

Sodium mg 1, Potassium mg 130, Calcium mg 14, Phosphorus mg 14, Magnesium mg 0, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-151	Sodium mg	1
Potassium mg	130	Calcium mg	14	Magnesium mg	0
Phosphorus mg	14	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	73	Protein g	1	Total nitrogen g	0
Carbohydrate g	16	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0