Is a good source of vitamins, minerals, proteins and fiber

Macaroni cheese, homemade is good for containing the following items :

Sodium mg 149, Potassium mg 140, Calcium mg 172, Phosphorus mg 157, Magnesium mg 19, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AD	Food Code	11-954	Sodium mg	149
Potassium mg	140	Calcium mg	172	Magnesium mg	19
Phosphorus mg	157	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	250	Manganese mg	0
Energy kcal	183	Protein g	8	Total nitrogen g	1
Carbohydrate g	20	Fat g	9	Starch g	17
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	2
Fibre g	1	Satd FA/100g g	4	Mono FA/100g	3
Poly FA100g	1	Cholesterol mg	17