Is a good source of vitamins, minerals, proteins and fiber

Luncheon meat, Chinese, steamed is good for containing the following items :

Sodium mg 680, Potassium mg 180, Calcium mg 8, Phosphorus mg 0, Magnesium mg 13, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MI	Food Code	19-136	Sodium mg	680
Potassium mg	180	Calcium mg	8	Magnesium mg	13
Phosphorus mg	0	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	0	Manganese mg	0
Energy kcal	288	Protein g	12	Total nitrogen g	2
Carbohydrate g	11	Fat g	22	Starch g	0
Glucose g		Galactose g		Fructose g
Sucrose g		Maltose g		Lactose g
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0