Is a good source of vitamins, minerals, proteins and fiber

Lobster, boiled, weighed with shell is good for containing the following items :

Sodium mg 120, Potassium mg 94, Calcium mg 22, Phosphorus mg 93, Magnesium mg 12, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JK	Food Code	16-343	Sodium mg	120
Potassium mg	94	Calcium mg	22	Magnesium mg	12
Phosphorus mg	93	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	190	Manganese mg	0
Energy kcal	37	Protein g	8	Total nitrogen g	1
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	40