Is a good source of vitamins, minerals, proteins and fiber

Lobster, boiled is good for containing the following items :

Sodium mg 330, Potassium mg 260, Calcium mg 62, Phosphorus mg 260, Magnesium mg 34, Iron mg 1, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JK	Food Code	16-332	Sodium mg	330
Potassium mg	260	Calcium mg	62	Magnesium mg	34
Phosphorus mg	260	Iron mg	1	Copper mg	1
Zinc mg	3	Chloride mg	530	Manganese mg	0
Energy kcal	103	Protein g	22	Total nitrogen g	4
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	1	Cholesterol mg	110