Is a good source of vitamins, minerals, proteins and fiber

Liver, ox, stewed is good for containing the following items :

Sodium mg 110, Potassium mg 250, Calcium mg 11, Phosphorus mg 380, Magnesium mg 19, Iron mg 8, Zinc mg 4, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-416	Sodium mg	110
Potassium mg	250	Calcium mg	11	Magnesium mg	19
Phosphorus mg	380	Iron mg	8	Copper mg	2
Zinc mg	4	Chloride mg	120	Manganese mg	0
Energy kcal	198	Protein g	25	Total nitrogen g	4
Carbohydrate g	4	Fat g	10	Starch g	4
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	4	Mono FA/100g	2
Poly FA100g	2	Cholesterol mg	240