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  • the benefits of eating Lamb, leg, half knuckle, pot-roasted, lean0 KDC

    Importance of eating Lamb, leg, half knuckle, pot-roasted, lean:

    Lamb, leg, half knuckle, pot-roasted, lean is a good source of vitamins, minerals, proteins and fiber

    Lamb, leg, half knuckle, pot-roasted, lean is good for containing the following items :

    Sodium mg 58, Potassium mg 300, Calcium mg 11, Phosphorus mg 210, Magnesium mg 24, Iron mg 2, Zinc mg 5, Manganese mg 0

    Lamb, leg, half knuckle, pot-roasted, lean
    Element Quantity Element Quantity Element Quantity
    GroupMAEFood Code18-128Sodium mg58
    Potassium mg300Calcium mg 11Magnesium mg24
    Phosphorus mg 210Iron mg2Copper mg0
    Zinc mg5Chloride mg74Manganese mg0
    Energy kcal201Protein g29Total nitrogen g5
    Carbohydrate g0Fat g 9Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g4Mono FA/100g4
    Poly FA100g1Cholesterol mg105
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg6
    Tryptophan6Niacin mg12Vitamin B6 mg0
    Vitamin B12 µg3Folate µg3Pantothenate mg1
    Biotin µg3Vitamin C mg0

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