Importance of eating Lamb, leg, half knuckle, pot-roasted, lean:
Lamb, leg, half knuckle, pot-roasted, lean is a good source of vitamins, minerals, proteins and fiber
Lamb, leg, half knuckle, pot-roasted, lean is good for containing the following items :
Sodium mg 58, Potassium mg 300, Calcium mg 11, Phosphorus mg 210, Magnesium mg 24, Iron mg 2, Zinc mg 5, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | MAE | Food Code | 18-128 | Sodium mg | 58 |
| Potassium mg | 300 | Calcium mg | 11 | Magnesium mg | 24 |
| Phosphorus mg | 210 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 5 | Chloride mg | 74 | Manganese mg | 0 |
| Energy kcal | 201 | Protein g | 29 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 9 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | Satd FA/100g g | 4 | Mono FA/100g | 4 | |
| Poly FA100g | 1 | Cholesterol mg | 105 | ||
| Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
| Vitamin D µg | 1 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 6 |
| Tryptophan | 6 | Niacin mg | 12 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 3 | Folate µg | 3 | Pantothenate mg | 1 |
| Biotin µg | 3 | Vitamin C mg | 0 |
Food from same Group
Lamb, Neck Fillet, Raw, Lean
Lamb, Neck Fillet, Raw, Lean And Fat
Lamb, Neck Fillet, Slices, Grilled, Lean
Lamb, Neck Fillet, Slices, Grilled, Lean And Fat
Lamb, Neck Fillet, Strips, Stir-fried In Corn Oil, Lean
Lamb, Neck Fillet, Strips, Stir-fried In Corn Oil, Lean And Fat
Lamb, New Zealand, Leg, Whole, Chilled, Roasted, Lean
Lamb, New Zealand, Leg, Whole, Chilled, Roasted, Lean And Fat
Lamb, New Zealand, Leg, Whole, Frozen, Raw, Lean And Fat, Weighed With Bone
Lamb, New Zealand, Leg, Whole, Frozen, Roasted, Lean
