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  • the benefits of eating Lamb, leg steaks, grilled, lean and fat0 KDC

    Importance of eating Lamb, leg steaks, grilled, lean and fat:

    Lamb, leg steaks, grilled, lean and fat is a good source of vitamins, minerals, proteins and fiber

    Lamb, leg steaks, grilled, lean and fat is good for containing the following items :

    Sodium mg 71, Potassium mg 400, Calcium mg 19, Phosphorus mg 250, Magnesium mg 28, Iron mg 2, Zinc mg 4, Manganese mg 0

    Lamb, leg steaks, grilled, lean and fat
    Element Quantity Element Quantity Element Quantity
    GroupMAEFood Code18-134Sodium mg71
    Potassium mg400Calcium mg 19Magnesium mg28
    Phosphorus mg 250Iron mg2Copper mg0
    Zinc mg4Chloride mg73Manganese mg0
    Energy kcal231Protein g28Total nitrogen g4
    Carbohydrate g0Fat g 13Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g6Mono FA/100g6
    Poly FA100g1Cholesterol mg105
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg8
    Tryptophan6Niacin mg13Vitamin B6 mg0
    Vitamin B12 µg3Folate µg2Pantothenate mg1
    Biotin µg2Vitamin C mg0

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