Is a good source of vitamins, minerals, proteins and fiber

Kulfi, homemade is good for containing the following items :

Sodium mg 55, Potassium mg 245, Calcium mg 158, Phosphorus mg 161, Magnesium mg 33, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BP	Food Code	12-606	Sodium mg	55
Potassium mg	245	Calcium mg	158	Magnesium mg	33
Phosphorus mg	161	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	107	Manganese mg	0
Energy kcal	457	Protein g	6	Total nitrogen g	1
Carbohydrate g	14	Fat g	42	Starch g	0
Glucose g	4	Galactose g		Fructose g	4
Sucrose g	0	Maltose g	0	Lactose g	5
Fibre g	0	Satd FA/100g g	24	Mono FA/100g	13
Poly FA100g	2	Cholesterol mg	101