Is a good source of vitamins, minerals, proteins and fiber

Kheema, beef, homemade is good for containing the following items :

Sodium mg 44, Potassium mg 261, Calcium mg 28, Phosphorus mg 113, Magnesium mg 23, Iron mg 2, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-587	Sodium mg	44
Potassium mg	261	Calcium mg	28	Magnesium mg	23
Phosphorus mg	113	Iron mg	2	Copper mg	0
Zinc mg	2	Chloride mg	72	Manganese mg	0
Energy kcal	160	Protein g	12	Total nitrogen g	2
Carbohydrate g	5	Fat g	11	Starch g	2
Glucose g	1	Galactose g	0	Fructose g	1
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	4	Mono FA/100g	5
Poly FA100g	1	Cholesterol mg	30